Yoga | Digital Detox | Mindfulness
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WELCOME TO THE ISLAND

YOUR DESTINATION FOR YOGA, DIGITAL DETOX & MINDFULNESS
Live Classes

Join us in person at Sri Janani Studio in Seattle’s Green Lake area.

Virtual

30 minute Zoom morning practice. Start your day with mindfulness and intention

Privates

Private sessions are full — waitlist is open with love

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TESTIMONIALS

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"Iliana's class is always a bright spot in my week. She shows deep care for everyone on and off the mat, supporting us on our journeys while reminding us to play and find joy! Iliana's class has been a source of calm and strength for me, and I'm grateful for the sense of community she's created. Thank you for creating a positive and nurturing practice that inspires me every time!"

-LILIANA, YOGA PRACTITIONER

"I feel so lucky to have found Iliana’s yoga classes. Iliana is a technically sound, extremely competent teacher. I always feel safe. She sees us all and is able to call out variations and adjustments, so poses work for me in my mid 60’s and for those in their 20s and 30s. I always feel challenged and never pushed. But the best thing is that Iliana gives and teaches from her beautiful, warm, generous heart. She guides our practice with joy, humor, and wisdom. I always feel better physically, mentally, emotionally and spiritually after her class."

-ANNE, YOGA PRACTITIONER

"I was never a fan of yoga, but my experience with Illy completely changed that! She creates a welcoming, non-judgmental environment and works closely with each student to ensure they feel comfortable and supported. It’s clear she truly loves yoga and spreads that love to all of us. She genuinely cares about her students, paying attention to every detail - from lighting candles to creating a peaceful space for us to practice. Illy has made yoga a highlight of my week, and I can’t recommend her enough! Thank you, Illy! "

-ERIKO, YOGA PRACTITIONER

"I have been taking Iliana’s class for a year with no prior yoga experience. It’s done wonders for me physically and mentally. It helps me unwind after work and improve my posture, alignment, and flexibility. After a few months, I notice my chronic hip discomfort started dissipating. The number of students is small, so the intensity and poses are tailored. There are also ample props for everyone. Above all, I look forward to class because the practice is friendly and welcoming. "

-STEFAN, YOGA PRACTITIONER

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The name Illy’s Island was inspired by a quote attributed to Buddha:

“Don’t take refuge in anything outside of you. In everyone of us, there is a very safe island we can go to. Every time you go home to that island with mindful breathing, you create a space of relaxation, concentration, and insight. If you dwell on that island in yourself with your mindful breathing, you are safe. That is a place where you can take refuge whenever you feel fearful, uncertain, or confused.”

This quote perfectly reflects the mindful practices I offer. Through yoga, mindfulness, and digital detox, I hope to help you find your own inner island—a place where you can pause, reconnect, and discover your truest self.

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